Conor Harris
“Sean is exceptionally knowledgeable and he genuinely cares about seeing others succeed in the field. Without Sean's guidance, I would not be where I am today. He has equipped me with the tools to not only improve my abilities as a strength coach but also as a businessman.”
New client special
A postural restoration center in New YorkYour first session is free
Here is everything included when you book your free assessment session:
- 60-minute postural restoration assessment
- Roadmap session: what we found and how we would help
- Bonus: a written summary of your assessment to take home
- Bonus: an honest answer if we are not the right fit for you
Scroll down to learn more
From the founder
New York, NY
Most people who come here have already tried everything
If you are reading this, you have probably done the rounds. The specialists, the imaging, the sheet of exercises, the injections, maybe even surgery. Something helped for a week or two, and then the pain came back on its own schedule.
Postural restoration looks at the problem differently. Instead of treating the spot that hurts, we look at the position your body holds by default — how your ribcage, pelvis and jaw influence your breathing and how load travels through you. When that system is stuck on one side, the joints downstream carry a load they were never built for, and the symptom often shows up far away from the actual cause.
That is why a hip pattern can drive a headache, and why treating the headache alone never holds.
Our practitioners are credentialed in this work and trained through the institute that developed it.
How we work
- Assess. We test position, breathing and movement to find the pattern your body defaults to.
- Explain. We show you what we found and how it connects to the symptom you walked in with.
- Reposition. Specific drills to get you out of that pattern — usually minutes a day, not hours.
- Retrain. We load the new position so it holds up in your normal life.
Stories from our clients
From professional sport to a New York clinic
This work was built in professional sport, where an athlete cannot afford a symptom that keeps returning. Our team spent years on performance staffs in the NBA and MLB before opening a clinic here in New York, because the people who need this most are not professional athletes — they are adults whose pain has outlasted every explanation they have been given.
Our clients usually arrive with “uncommon” pain
By the time they call us, they have:
- Seen a long list of specialists
- Been told the imaging looks normal
- Had joint replacement or other surgery
- Tried chiropractic, physical therapy and acupuncture
- …and never got a result that lasted
This is where you come when everything else has failed.
We would rather show you the work than describe it. Come in once for a complete assessment and a roadmap session where we lay out the plan to get you back to full function — free, with no obligation to continue.
Get your first session free
New clients only. You get a complete postural restoration assessment plus a roadmap session where a credentialed practitioner walks you through what we found and the plan to fix it.
How to claim your free session
Most people reach us at the end of their patience, not the beginning. You deserve a straight answer, which is why the first session costs nothing.
- Tap any red button on this page
- Enter your name, email and phone number
- Book a free discovery call
- Tell us a little more about why you are here
That is the whole process. No referral needed.
Get your first session free
New clients only. You get a complete postural restoration assessment plus a roadmap session where a credentialed practitioner walks you through what we found and the plan to fix it.
Thank you for reading. We cannot wait to show you what this work can do.
Founder, Saint Bartholomew
Get your first session free
New clients only. You get a complete postural restoration assessment plus a roadmap session where a credentialed practitioner walks you through what we found and the plan to fix it.
We specialize in…
- Lower Back Pain
- Muscle Tightness
- Shoulder Pain
- General Back Discomfort
- Knee Pain
- Hip Pain
- Migraines
- Head & Neck Tension
- Jaw / TMJ Pain
- Stress Reduction
- Sport Performance
- Fitness Programming
What clients say
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Get your first session free
Enter your name, email and phone and we will reach out to book your assessment and roadmap session.